Weekly Meal Plan 2026-02-14

Weekly Meal Plan 2026-02-14

Happy Valentine’s Day! For this week’s menu, I chose old favourites from our meal plan, and included one new recipe.

There’s a week of mixed weather ahead, but at least it gets above freezing every day! And Monday is our Family Day holiday, here in Ontario, so I’m glad it has the best forecast for the week.

There’s nothing new in this week’s menu, but we haven’t had pancakes for supper since last year’s Pancake Day. And the last time for Chicken Fajitas was in August 2025!

Weekly Meal Plan 2026-02-14 weather

The Weekly Plan

Here is our plan for the week starting Sunday, Feb 15, 2026. There are links for some recipes, and others are made “freestyle”.

  • Note: Beside each recipe, I show the number of times that we’ve made this recipe, since I started keeping track in 2015.

Sunday Lamb Patties with Sour Cream and Capers ( 3 times )

  • Total Time: 45 mins

Monday Easy One-Pot Beef Stroganoff ( 7 times )

  • Total Time: 45 mins

Tuesday Pancakes, Sour Milk ( 7 times )

  • Total Time: 30 mins

Wednesday Carrot Apple Ginger Soup ( 29 times )

  • Total Time: 1 hr

Thursday Foil-Pack Chicken Fajita Dinner ( 4 times )

  • Total Time: 45 mins

Friday Meat Loaf, Easy ( 105 times )

  • Total Time: 1 hr 15 mins

Saturday Meat Loaf, Easy ( 105 times )

  • Total Time: 1 hr 15 mins

Food Celebration Days

Almost every day of the year has a food celebration that we can enjoy, or ignore! Here are a few of the food days for the upcoming week, with recipe ideas for you.

Monday, Feb 16 – Almond Day

It’s not clear how Almond Day got started, but it’s the perfect time to try recipes that use almonds and almond products. Did you know that California grows 80% of the world’s almond supply?

Tuesday, Feb 17 – Pancake Day

The official name is Shrove Tuesday (Wikipedia), but we call it Pancake Day at our house. You could have a pancake breakfast, or enjoy “breakfast for supper”, like we do every year!

Tuesday, Feb 17 – Cabbage Day

Here’s another day with unknown origins, but cabbage has been around for centuries. Some people don’t like its flavour, but here are three recipes for you to try.

  • This recipe for  Sautéed Cabbage is  quick and easy, and would be a tasty side dish for your main course at supper time
  • We enjoy this quick Cabbage Roll Stir Fry for supper. It’s a lot easier than traditional cabbage rolls!
  • If you’re out for the day, start this Slow Cooker Vegan Cabbage Soup in the morning. It’s ready 6 to 8 hours later, just in time for supper.

Friday, Feb 20 – Muffin Day

This event was founded in 2015 by Jacob Kaufman and Julia Levy to encourage baking and sharing. Jacob Kaufman wrote about Muffin Day on its 10th anniversary, in 2024.

  • Our family loves these Banana Streusel Muffins but be sure to use a plate – the topping makes them  crumbly!
  • I make these Applesauce Bran Muffins every 12 days, and Keith eats one every morning.
    • The recipe calls for raisins, but I  made them with cranberries and blueberries last week, just for a change.
    • We store them in the freezer, and take one out every night, to thaw for breakfast

Applesauce Bran Muffins with cranberries blueberries

Tip: To create your own meal plan, get my free Excel Weekly Meal Planner template.

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Weekly Meal Plan 2026-02-14

Weekly Meal Plan 2026-02-14 pancakes

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